This, my friends, is one of those posts I deliver to you while actively trying to listen to my own advice. I am teetering dangerously on the edge of meltdown territory. I consider the tears shed after I dropped some library books down the stairs yesterday more than adequate proof. I would delve into all of the forces combining to give birth to this epic impending implosion, but it would bore you. Like, completely.

We all have our own shit to bear. We don’t really need to be bogged down by other people’s shit. It’s enough to climb out from under our own.

The magical secret behind climbing out and conquering that meltdown you feel rolling in isn’t actually all that magical. It comes down to one simple little idea: self care.